Peach Lassi with Cardamom & Mint

Peach Lassi with Cardamom & Mint

Peaches! I love them. They define summer. I grew up in South Carolina, aka, Peach Country USA. Every summer my family made weekly trips to the peach stand. Coming home with baskets full of fresh, sweet fruit we laid the peaches out on tables throughout the house, filling the rooms with the smell of summer.

This drink is cool, creamy and so refreshing. The cardamom with its exotic and entertaining flavor also aids digestion. Kefir and goats milk yogurt are full of probiotics, making this drink the ultimate happy, healthy gut concoction.

Peach Lassi with Cardamom & Mint

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Peach Lassi with Cardamom & Mint
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Ingredients for the Peach Lassi

4 peaches (frozen)

2 cups kefir

2 cups goats milk yogurt or greek yogurt

2 cardamom pods (about 20 seeds)

2 tablespoons honey (optional)

1 small handful mint leaves and/or lemon verbena



Wash and cut peaches into cubes and freeze. Place all the ingredients into blender and blend. Pour into glasses and serve with sliced peaches and mint.


Photography by Paige Alisa 

2 Responses to “Peach Lassi with Cardamom & Mint”

  1. Paige

    The cardamom is so refreshing in this smoothie! I’ve never paired
    cardamom with fruit before but it’s perfect with the peaches. Thanks! 🙂

  2. Linn Thorstensson

    Must try the combination cardamom & mint. I have recently developed a cardamom obsession and put it into everything!


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