Black bean spaghetti is full of protein, iron and fiber. It has a fun, springy texture and it’s tasty too! You can find it at most natural food stores and online. This is the perfect dish for when the weather heats up and you want to keep you kitchen cool. It comes together quickly and is packed with flavor and nutrients! Yum!
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Ingredients for the Bowl
black bean spaghetti
1 avocado
6 small sweet peppers or a couple bell peppers
2 handfulls of greens (tender micro greens or baby spinach)
1 shallot or some green onions
2 garlic cloves
fresh ginger
1 small chili pepper or jalapeño
cilantro
Ingredients for the Dressing
3 tablespoons tahini
1 tablespoon miso
1 tablespoon tamari, liquid aminos or soy sauce
juice of half a lemon
fresh ground pepper
Directions
Cook the black bean spaghetti according to instructions on the bag. They only need 6 to 7 minutes to cook and they’re done. While the noodles are boiling, finely chop the garlic, ginger and hot pepper of your choice and quickly toss in a pan with a little bit of your favorite high heat oil. This only takes about 2 to 3 minutes, you don’t want it to get too brown.
Rinse and drain the spaghetti and cut up the veggies. Combine the ingredients for the dressing in a glass or jar and just stir it all up. If the dressing is too thick, add a little water.
Assemble all the ingredients in a bowl, top with dressing and the crispy garlic, ginger and jalapeño bits.

Oh my goodness, I’m so glad I found your blog! This recipe looks absolutely delicious (I love ANYTHING with tahini-miso dressing) and your pictures are mesmerizing 🙂 I can’t wait to read more!
Hi Kris, thank you so much for your comment – it’s the very first one I have received! There will be many more tasty recipes to come, so stay tuned! Hope you had a good day!
Where does one find black bean spaghetti? I’ve never seen it before!
Hi Jenny! Whole Foods and Earth Fare carry it as well as amazon: http://www.amazon.com/Explore-Asia-Organic-Black-Spaghetti/dp/B0078DU1CY/ref=sr_1_1?ie=UTF8&qid=1407772234&sr=8-1&keywords=black+bean+spaghetti
I just discovery black bean pasta at Costco and absolutely love it!! I use garlic and avocado oil on mine and it is deeeelish!
I just discovered black bean pasta at Costco and absolutely love it!! I use garlic and avocado oil on mine and it is deeeelish!